Join us for an empowering Wellness Goal-Setting Workshop designed to help you set realistic, sustainable goals for your body and mind. In this workshop, you’ll learn practical strategies to establish and achieve fitness and nutrition goals that will enhance your overall lifestyle. Whether you're looking to boost energy, improve strength, or adopt healthier habits, this session will provide the tools you need to make lasting changes.

Date & Time:
January 24th at 12:00 PM
Cost: FREE!

Workshop author, Joanie Nacke, is our Manager of Personal Training & Nutrition. With over a decade in the fitness industry, she is an ACE Certified Personal Trainer and Nutrition Specialist. Additionally, she’s a Nationally Qualified NPC BIkini Competitor with 15 competitions under her belt, including four national stages. Health and overall wellness are truly her passion and lifestyle.

How to Register:
Sign up at the front desk, through the Get Fit Yelm app, or call us at (360) 400-4000.

Don't miss out on this opportunity to kickstart your wellness journey for the year ahead!