YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, February 7th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, February 28th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, March 7th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, March 28th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, April 4th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, April 11th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, May 9th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, May 30th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for moms to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other moms in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for moms to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other moms in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
WELLNESS GOAL-SETTING WORKSHOP
Join us for an empowering Wellness Goal-Setting Workshop designed to help you set realistic, sustainable goals for your body and mind. In this workshop, you’ll learn practical strategies to establish and achieve fitness and nutrition goals that will enhance your overall lifestyle. Whether you're looking to boost energy, improve strength, or adopt healthier habits, this session will provide the tools you need to make lasting changes.
Date & Time:
January 24th at 12:00 PM
Cost: FREE!
Workshop author, Joanie Nacke, is our Manager of Personal Training & Nutrition. With over a decade in the fitness industry, she is an ACE Certified Personal Trainer and Nutrition Specialist. Additionally, she’s a Nationally Qualified NPC Bikini Competitor with 15 competitions under her belt, including four national stages. Health and overall wellness are truly her passion and lifestyle.
How to Register:
Sign up HERE, or call the front desk during staffed hours at (360) 400-4000.
Don't miss out on this opportunity to kickstart your wellness journey for the year ahead!
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, January 24th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for moms to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other moms in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for moms to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other moms in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for moms to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other moms in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*