LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
CLICK HERE TO BOOK SMALL GROUP YOGA!
Please call or see the front desk to finalize payment and booking
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
CLICK HERE TO BOOK YOUR SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment options to finalize your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
CLICK HERE TO BOOK SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment options to complete your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
CLICK HERE TO BOOK SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment and to complete your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
CLICK HERE TO BOOK SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment options to finalize your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
CLICK HERE TO BOOK SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment and to complete your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
CLICK HERE TO BOOK SMALL GROUP TRAINING!
Please call the front desk at (360)400-4000 for payment options to complete your reservation
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, March 28th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, April 4th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, April 11th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, May 9th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, May 30th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
CLICK HERE TO BOOK SMALL GROUP YOGA SESSION!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR & AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, March 7th, 2026
🕤 9:30 AM
📍 Get Fit Yelm
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Please note:
This class covers adult CPR only. Infant CPR is not included in this specific class.
Due to the nature of the training, children under age 10 cannot be accommodated.
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
CLICK HERE TO BOOK SMALL GROUP TRAINING!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
CLICK HERE TO BOOK SMALL GROUP TRAINING!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
FREE CPR/AED CERTIFICATION
Free CPR/AED Certification Class
📅 Saturday, February 28th, 2026
🕤 9:30 AM
📍 Get Fit Tenino
Join us for a free CPR/AED Certification class led by Paula with SE Thurston Fire Authority. This hands-on course will teach you the life-saving skills needed to recognize emergencies, provide CPR, and use an AED safely and effectively.
Whether you’re a parent, caregiver, fitness professional, or simply want to be prepared in case of an emergency, this class is an excellent opportunity to gain confidence and certification at no cost.
Free & open to the community
Nationally recognized certification
Led by SE Thurston Fire Authority
Space is limited, so be sure to reserve your spot today by calling us (360)688-6268!
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
CLICK HERE TO BOOK SMALL GROUP TRAINING!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
CLICK HERE TO BOOK SMALL GROUP TRAINING!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
CLICK HERE TO BOOK SMALL GROUP TRAINING!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
*Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy.*
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
NUTRITION 101: FUEL YOUR BODY FOR REAL RESULTS
Goal Setting Workshop with Joanie – Get Fit Yelm
Nutrition 101: Fuel Your Body for Real Results
Your workouts matter - but nutrition drives results.
Confused by diets, macros, and food labels? This beginner-friendly FREE seminar cuts through the food noise and teaches what actually impacts your body composition.
You’ll learn:
The truth about carbs, fats, and protein
What really matters for fat loss and energy
How to eat better without giving up your favorite foods
Perfect for:
Beginners
Weight-loss focused members
Anyone who wants clarity around food
This workshop is designed to help participants create clear, realistic, and achievable fitness and wellness goals. Joanie will guide attendees through proven goal-setting strategies, showing how to align training, nutrition, and lifestyle habits for long-term success.
Spots are limited, reserve your spot today for this FREE seminar. Sign up at the front desk or on the Get Fit Yelm app.
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
GLUTE CAMP
Target and tone your core and lower body with this high-energy strength and sculpting class. Using a mix of bodyweight exercises, resistance training, and dynamic movements, you’ll strengthen your abs, glutes, and legs while building stability and endurance. Designed for all fitness levels, this class will challenge you to push past limits and leave you feeling stronger, tighter, and more confident.
*Please call the front desk at (360)400-4000 for payment options to complete your reservation*
LITTLE TOES AND YOGA FLOWS
Little Toes & Yoga Flows is a gentle, supportive yoga class designed for expecting and current parents to stretch, move, and reconnect with their bodies—while baby stays close. This class blends mindful flows, deep stretches, and breathwork with baby-friendly moments, allowing you to nurture your body without needing childcare. Come as you are, enjoy a moment of calm, and connect in a shared space with other parents in a relaxed, judgment-free environment.
*Please call or see the front desk to finalize payment and booking*
INTRO TO WEIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*
INTRO TO WIGHT LIFTING
Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.
*Please call the front desk at (360)400-4000 for payment and to complete your reservation*
HIIT
Push your limits with this fast-paced, results-driven workout that combines short bursts of intense exercise with active recovery periods. HIIT is designed to burn maximum calories, build strength, and improve endurance in less time. Every class is scalable to your fitness level, so whether you’re new or experienced, you’ll leave feeling stronger, faster, and energized.
*Please call the front desk at (360)400-4000 for payment options to finalize your reservation*
YOGA
🧘♀️ Yoga Flow
Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.
Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.
All fitness levels welcome!
Member and non-member rates available!
*Please contact the front desk for pricing to finalize your booking*