This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

🧘‍♀️ Yoga Flow

Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.

Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.

CLICK HERE TO BOOK SMALL GROUP YOGA!

All fitness levels welcome!

Member and non-member rates available!

Please contact the front desk for pricing to finalize your booking

Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy. Class will automatically be cancelled if no participants are registered for class 30 minutes before start time. Pre-registration is recommended.

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

Free CPR/AED Certification Class

Join us at Get Fit for a free CPR/AED certification class led by Paula with Southeast Thurston Fire Authority. She makes learning a serious subject fun and memorable. Paula will teach you everything you need to know about adult CPR and AED use so you can be prepared in an emergency situation.

Please note:

• This class covers adult CPR only. Infant CPR is not included in this specific class.

• Due to the nature of the training, children under age 10 cannot be accommodated.

This class is open to the community — empower yourself with life-saving skills! All ages 10+ welcome and eligible to certify for FREE.

CLICK HERE TO BOOK YOUR FREE SPOT!

This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SAMLL GROUP PERSONAL TRAINING!

Please see front desk to finalize your payment

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

This small group training session delivers a comprehensive full-body workout, designed to build strength, improve endurance, and enhance overall performance. With a limited number of participants, the experience feels more like one-on-one coaching than a traditional group class.

Each session combines upper and lower body strength training, functional movements, and purposeful programming to create a balanced, efficient workout. You’ll receive personalized guidance on form, technique, and progression, ensuring you train safely while getting the most out of every exercise.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—offering individualized attention within a motivating, small group environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

🧘‍♀️ Yoga Flow

Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.

Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.

CLICK HERE TO BOOK SMALL GROUP YOGA TRAINING!

All fitness levels welcome!

Member and non-member rates available!

Please contact the front desk for pricing to finalize your booking

Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy. Class will automatically be cancelled if no participants are registered for class 30 minutes before start time. Pre-registration is recommended.

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see front desk to finalize your payment

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERETO BOOK SMALL GROUP REBOUND TRAINING!

This small group training session delivers a comprehensive full-body workout, designed to build strength, improve endurance, and enhance overall performance. With a limited number of participants, the experience feels more like one-on-one coaching than a traditional group class.

Each session combines upper and lower body strength training, functional movements, and purposeful programming to create a balanced, efficient workout. You’ll receive personalized guidance on form, technique, and progression, ensuring you train safely while getting the most out of every exercise.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—offering individualized attention within a motivating, small group environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see front desk to finalize your payment

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

🧘‍♀️ Yoga Flow

Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.

Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.

CLICK HERE TO BOOK SMALL GROUP YOGA TRAINING!

All fitness levels welcome!

Member and non-member rates available!

Please contact the front desk for pricing to finalize your booking

Reservations require 24-hour notice to cancel. Late cancellations may incur a drop-in session charged per out PT cancellation policy. Class will automatically be cancelled if no participants are registered for class 30 minutes before start time. Pre-registration is recommended.

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Please see the front desk to finalize your payment

This small group training session is designed with a strong lower body focus, emphasizing glutes, quads, hamstrings, and overall leg strength. With a limited number of participants, the format allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session combines targeted strength work, controlled tempo training, and functional movements to help improve muscle tone, stability, and performance. You’ll receive hands-on guidance with form, exercise selection, and progression, making it ideal for anyone looking to build strength safely and effectively.

Perfect for all fitness levels, this session bridges the gap between personal training and group fitness—giving you the attention you need with the energy of a small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

Strengthen your core, improve mobility, and build full-body stability in a supportive small group setting. Sessions are limited to 6 people to ensure personalized instruction, form correction, and modifications. All levels are welcome.

CLICK HERE TO BOOK SMALL GROUP MAT PILATES!

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

🧘‍♀️ Yoga Flow

Find your balance, build strength, and restore your mind in this all-levels yoga class. Designed to improve flexibility, posture, and mindfulness, each session guides you through gentle movements and intentional breathing to reduce stress and promote overall well-being.

Whether you're a beginner or an experienced yogi, our certified instructors will meet you where you are and help you leave feeling grounded and refreshed.

CLICK HERE TO BOOK SMALL GROUP YOGA!

All fitness levels welcome!

This small group training session is designed with a focused approach to upper body strength, targeting the back, shoulders, chest, and arms. With a limited number of participants, the setting allows for a more personalized, one-on-one coaching experience rather than a traditional group class.

Each session blends controlled strength training, functional movements, and intentional programming to help build muscle, improve posture, and enhance overall upper body performance. You’ll receive individualized guidance on form, technique, and progression to ensure you’re training safely and getting the most out of every movement.

Suitable for all fitness levels, this session offers the perfect balance between personal training and group energy—giving you the attention you need while still benefiting from a supportive, small team environment.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!

A feel-good bounce session that brings the energy. This small group session mixes cardio, strength, and core on the rebounder for a fun, low-impact sweat that leaves you feeling strong and energized.

CLICK HERE TO BOOK SMALL GROUP REBOUND TRAINING!

Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community.

CLICK HERE TO BOOK SMALL GROUP PERSONAL TRAINING!