QUALIFICATIONS

ISSA Certified Pilates Instructor

BIO

Hi there, I’m Kryste, an Army Medic veteran. Washington is my second home. My first duty station was Fort Lewis back in 2001, where I discovered if you wait for the rain to stop you’ll never leave the house.  I spent 15 years here before leaving in 2016. Now, I’m back for another round of great Pacific Northwest weather.

During my time here, I discovered my passion for whole health, wellness, and functional nutrition. I became an esthetician and massage therapist, and I love helping people feel better in their bodies and providing them with the tools they need to achieve their goals. Small Group training keeps me accountable and humble while serving others. I take pride in my training, humility in my service, loyalty to my clients, and dedication to my team.

As a Group Fitness Instructor, Pilates Instructor, Hip Hop Aerobics Step Instructor, and someone pursuing a Functional Nutrition Counselor Certification, I keep myself active and engaged. I can’t wait to stretch with you! When my “flower power” runs low, you can find me basking in the sun and spending quality time with my family.